Last week, I had the chance to try hydro massage for the first time while I was in Houston, Texas, and it was such a great experience....

For nearly a year, I’d been brushing off random aches and pains as just muscle soreness—or honestly, just part of getting older. My...

I was. I love late nights. Staying up till 12am or 1am. I love the silence of the night. It helps me think more clearly and I find it...